Anti Inflammatory Turmeric Chicken Soup
Indulge in the warmth and nourishment of Anti Inflammatory Turmeric Chicken Soup, a delightful blend of vibrant flavors and wholesome ingredients. This comforting one-pot meal is perfect for cozy family dinners or meal prep, providing a health boost with every spoonful. Infused with the anti-inflammatory benefits of turmeric and packed with colorful vegetables, this soup not only warms your soul but also supports your overall well-being. Whether it’s a chilly evening or you’re in need of a nourishing dish, this flavorful soup delivers satisfaction and comfort.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: One-Pot
- Cuisine: American
Ingredients
Scale
- 1/4 cup olive oil
- 1 medium onion, diced
- 1 large leek, sliced
- 3 large carrots, sliced
- 3 stalks celery, sliced
- 6 cups chicken broth
- 1 can (13.5 oz) coconut milk
- 1.25 lbs boneless skinless chicken thighs or breasts
- 3 cloves garlic, chopped
- 1 teaspoon turmeric
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions, leeks, carrots, celery, and salt until soft (about 14–16 minutes).
- Stir in garlic, turmeric, and poultry seasoning; cook for an additional 2–3 minutes.
- Add chicken broth and coconut milk; bring to a simmer. Submerge raw chicken and cover partially; cook for about 15–20 minutes until chicken is done.
- Shred the chicken and return it to the pot along with peas (if using) and parsley. Simmer for another 5 minutes.
- Adjust seasoning if necessary before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 85mg