Carrot Ribbons in Rosemary Butter Sauce

You don’t need a spiralizer to make these lovely carrot ribbons in rosemary butter sauce! This dish serves as a vibrant side that complements any meal. With its simple preparation and delightful flavor, it’s perfect for casual family dinners or special occasions. Enjoy the fresh taste of carrots enhanced by the fragrant rosemary in a buttery sauce that is both comforting and elegant.

Why You’ll Love This Recipe

  • Quick Preparation: This recipe takes just 13 minutes from start to finish, making it an ideal choice for busy weeknights.
  • Healthy and Nutritious: Packed with vitamins, carrot ribbons are a great way to incorporate more vegetables into your diet.
  • Versatile Side Dish: These ribbons pair well with various proteins or can be enjoyed on their own, making them suitable for any meal.
  • Elegant Presentation: The beautiful ribbons add a touch of sophistication to your plate, impressing guests at dinner parties.
  • Diet-Friendly: Suitable for paleo, AIP, vegetarian, and Whole30 diets, ensuring everyone can enjoy this dish.

Tools and Preparation

To prepare this delightful recipe efficiently, having the right tools on hand is essential. Below are some key items you’ll need.

Essential Tools and Equipment

  • Vegetable peeler
  • Steamer basket or metal colander
  • Saucepan
  • Small bowl

Importance of Each Tool

  • Vegetable peeler: Essential for creating those beautiful carrot ribbons quickly and easily.
  • Steamer basket: Perfect for retaining nutrients while cooking the carrots to a crisp-tender texture.
  • Saucepan: Provides even heating, ensuring your carrot ribbons are perfectly steamed.
Carrot

Ingredients

You don’t need a spiralizer to make these lovely carrot ribbons with rosemary butter! This recipe is paleo, AIP, vegetarian, and Whole30 friendly.

For the Carrot Ribbons

  • 3-4 large, straight carrots (to make about 2 cups of carrot ribbons)

For the Rosemary Butter Sauce

  • 1 Tbsp ghee or butter
  • 1/2 tsp fresh rosemary, minced (or ¼ tsp dried rosemary, crushed)
  • 1/2 tsp fresh parsley, minced (or ¼ tsp dried parsley flakes)
  • 1/4 tsp salt

How to Make Carrot Ribbons in Rosemary Butter Sauce

Step 1: Prepare the Carrots

  1. Thoroughly wash the carrots.
  2. Lay one carrot flat on a counter or cutting board.
  3. Using a vegetable peeler, peel along the length of the carrot to create ribbons.
  4. Repeat this process while rotating the carrot until it becomes too thin to peel.
  5. Continue with other carrots until you have about 2 heaping cups of carrot ribbons. (Extra ribbons can be used in salads!)

Step 2: Steam the Carrot Ribbons

  1. Fill a saucepan with 1 inch of water and bring it to a boil.
  2. Place the carrot ribbons in a steamer basket or metal colander and set it over the boiling water.
  3. Cover and steam for about 3 minutes or until crisp-tender. Be careful not to over-steam!

Step 3: Prepare the Sauce and Serve

  1. In a small bowl, combine ghee or butter with minced rosemary, parsley, and salt.
  2. Once the carrot ribbons are steamed, add them to the bowl with the sauce.
  3. Toss gently to coat evenly.
  4. Serve immediately for maximum flavor!

How to Serve Carrot Ribbons in Rosemary Butter Sauce

Carrot ribbons in rosemary butter sauce are a vibrant and flavorful side dish that pairs well with various main courses. They can be served warm or at room temperature, making them versatile for any meal.

With Grilled Chicken

  • Juicy grilled chicken complements the sweetness of the carrot ribbons, enhancing their flavors.

As Part of a Salad

  • Toss the carrot ribbons into a mixed salad for added color and a tender crunch.

Alongside Roasted Vegetables

  • The rich butter sauce pairs beautifully with the charred taste of roasted vegetables, creating a balanced plate.

Over Quinoa or Rice

  • Serve the carrot ribbons on a bed of fluffy quinoa or rice for a hearty and satisfying meal.

How to Perfect Carrot Ribbons in Rosemary Butter Sauce

To ensure your carrot ribbons come out perfectly every time, follow these helpful tips.

  • Use fresh carrots: Fresh carrots yield better flavor and texture, enhancing the overall dish.
  • Adjust steaming time: Keep an eye on the steaming process; undercooking will keep them crisp, while overcooking will lead to mushy ribbons.
  • Experiment with herbs: Feel free to mix in other herbs like thyme or dill for varied flavor profiles.
  • Serve immediately: For the best taste and texture, enjoy your carrot ribbons right after preparing them.

Best Side Dishes for Carrot Ribbons in Rosemary Butter Sauce

These carrot ribbons can enhance any meal. Here are some great options to serve alongside them:

  1. Grilled Lemon Herb Chicken
    Lightly marinated chicken grilled to perfection adds protein and zest to your plate.

  2. Roasted Sweet Potatoes
    The natural sweetness of roasted sweet potatoes complements the savory notes of the carrot ribbons.

  3. Garlic Mashed Cauliflower
    Creamy mashed cauliflower provides a low-carb alternative that pairs well with the butter sauce.

  4. Sautéed Green Beans
    Crisp-tender green beans tossed in olive oil add freshness and crunch to your meal.

  5. Baked Stuffed Bell Peppers
    Colorful bell peppers filled with grains and veggies give a hearty touch alongside your carrot ribbons.

  6. Herbed Couscous
    Fluffy couscous tossed with fresh herbs offers a light, fluffy contrast that balances well with the rich sauce.

Common Mistakes to Avoid

  • Using the wrong type of carrots: Always choose firm, straight carrots for making ribbons. Avoid soft or twisted carrots as they won’t produce nice, even ribbons.
  • Overcooking the ribbons: Steaming for too long will turn your carrot ribbons mushy. Keep an eye on them and aim for 3 minutes for a crisp-tender result.
  • Neglecting seasoning: The flavor of carrot ribbons can be enhanced with proper seasoning. Don’t skip the salt and herbs; they elevate the dish significantly.
  • Not preparing enough: Carrot ribbons can shrink during cooking. Make sure to start with enough carrots; about 2 cups is ideal for two servings.
  • Ignoring freshness: Fresh herbs add vibrant flavor. Using dried herbs is fine, but freshly minced rosemary and parsley will make a noticeable difference.
Carrot

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover carrot ribbons in an airtight container.
  • They can be kept in the refrigerator for up to 3 days.

Freezing Carrot Ribbons in Rosemary Butter Sauce

  • Freezing is not recommended as the texture may change once thawed.
  • If you must freeze, store in a freezer-safe bag and use within a month.

Reheating Carrot Ribbons in Rosemary Butter Sauce

  • Oven: Preheat to 350°F (175°C). Spread ribbons on a baking sheet and warm for about 5-7 minutes.
  • Microwave: Place in a microwave-safe dish and heat on medium power for 1-2 minutes, stirring halfway through.
  • Stovetop: Heat in a skillet over medium heat for about 2-3 minutes until warmed through, adding a splash of broth if needed.

Frequently Asked Questions

What are Carrot Ribbons in Rosemary Butter Sauce?
Carrot Ribbons in Rosemary Butter Sauce are thinly sliced carrots cooked quickly and tossed in a flavorful butter sauce with rosemary and parsley.

Can I use other vegetables instead of carrots?
Yes, you can experiment with zucchini or squash using the same method to create ribbons.

How do I make this dish vegan?
Simply substitute ghee or butter with plant-based butter to keep it vegan while maintaining flavor.

Can I prepare this dish ahead of time?
Yes, you can prepare the carrot ribbons ahead but steam just before serving for optimal texture.

What should I serve with Carrot Ribbons in Rosemary Butter Sauce?
These ribbons pair well with any protein like chicken or turkey and can complement rice or quinoa dishes nicely.

Final Thoughts

Carrot Ribbons in Rosemary Butter Sauce are not only visually appealing but also incredibly versatile. This dish can adapt to various meals—serve it as a side or mix it into salads. Feel free to customize by adding different herbs or spices based on your taste!

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Carrot Ribbons in Rosemary Butter Sauce

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Carrot Ribbons in Rosemary Butter Sauce are a delightful and colorful side dish that can elevate any meal. This simple yet elegant recipe features tender ribbons of fresh carrots tossed in a fragrant rosemary butter sauce, providing a burst of flavor and nutrition. With quick preparation and cooking time, it’s perfect for busy weeknights or special occasions, appealing to both the eye and palate. The vibrant orange ribbons not only add visual appeal but are also packed with vitamins, making them a healthy addition to your dining table. Enjoy these carrot ribbons with grilled chicken, over fluffy quinoa, or as part of a refreshing salad.

  • Author: Priscilla
  • Prep Time: 10 minutes
  • Cook Time: 3 minutes
  • Total Time: 13 minutes
  • Yield: Approximately 2 servings 1x
  • Category: Side
  • Method: Steaming
  • Cuisine: American

Ingredients

Scale
  • 34 large carrots (to yield about 2 cups of ribbons)
  • 1 Tbsp ghee or butter
  • 1/2 tsp fresh minced rosemary (or 1/4 tsp dried)
  • 1/2 tsp fresh minced parsley (or 1/4 tsp dried)
  • 1/4 tsp salt

Instructions

  1. Wash the carrots thoroughly. Use a vegetable peeler to slice them into long ribbons, rotating as you go until too thin to peel.
  2. Bring about an inch of water to a boil in a saucepan. Place carrot ribbons in a steamer basket or colander over the boiling water, cover, and steam for approximately 3 minutes until crisp-tender.
  3. In a small bowl, mix ghee or butter with minced rosemary, parsley, and salt. Add the steamed carrot ribbons to the bowl and toss gently to coat. Serve immediately.

Nutrition

  • Serving Size: About 1 cup (150g)
  • Calories: 90
  • Sugar: 5g
  • Sodium: 160mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 10mg

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