Charred Corn Avocado Salad with Roasted Red Onions
This Charred Corn Avocado Salad with Roasted Red Onions is a vibrant dish that bursts with summer flavors, making it a delightful addition to any meal. The combination of sweet, smoky corn, creamy avocado, and tangy dressing creates a refreshing side that works perfectly for barbecues, potlucks, or casual dinners. With its colorful ingredients and easy preparation, this salad is not just delicious but also visually appealing.
Why You’ll Love This Recipe
- Fresh Ingredients: This salad highlights the best of summer produce, ensuring every bite is packed with flavor.
- Quick Preparation: In just 45 minutes, you can whip up this tasty dish, making it ideal for busy days.
- Versatile Dish: Serve it as a side or enjoy it on its own; it’s perfect for any occasion.
- Nutritious Option: Packed with healthy fats and fiber, this salad supports your wellness goals while being satisfying.
- Vibrant Presentation: The mix of colors from the tomatoes and corn makes for an eye-catching dish that impresses guests.

Tools and Preparation
To create the Charred Corn Avocado Salad with Roasted Red Onions, gather your tools and prepare your ingredients. Having the right equipment will streamline your cooking process.
Essential Tools and Equipment
- Grill or grill pan
- Mixing bowl
- Knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Grill or grill pan: Essential for achieving that perfect char on the corn and onions.
- Mixing bowl: Provides ample space to combine all ingredients without spilling.
- Knife: A sharp knife ensures easy chopping of vegetables and herbs for even cooking.
- Cutting board: Protects your countertops while making food prep safer and more efficient.
Ingredients
For the Salad
- 2 red onion
- 3 corn
- 200 g red grape tomatoes
- 200 g yellow grape tomatoes
- 1 avocado
- ¼ bunch cilantro (coriander)
- salt (to taste)
- pepper (to taste)
For the Dressing
- 2 tbsp olive oil (divided)
- 2 tsp lemon juice
- 1 tbsp Dijon mustard
- 1 tbsp maple syrup
How to Make Charred Corn Avocado Salad with Roasted Red Onions
Step 1: Prepare the Onions
- Preheat your grill or grill pan over medium heat.
- Slice the red onions into thick rounds.
- Brush both sides with 1 tablespoon of olive oil and season with salt and pepper.
Step 2: Grill the Vegetables
- Place the onions on the grill first. Cook for about 5 minutes on each side until they are tender and have grill marks.
- Remove them from the grill and let them cool slightly before slicing into smaller pieces.
Step 3: Char the Corn
- While grilling, add whole ears of corn directly onto the grill.
- Rotate every few minutes until all sides are charred (about 10–15 minutes).
- Once cooked, remove from heat and let cool before cutting kernels off the cob.
Step 4: Combine Ingredients
- In a mixing bowl, combine grilled corn kernels, grilled onion pieces, halved cherry tomatoes, diced avocado, and chopped cilantro.
- Season with salt and pepper according to taste.
Step 5: Make the Dressing
- In a small bowl, whisk together remaining olive oil, lemon juice, Dijon mustard, and maple syrup until well combined.
Step 6: Dress the Salad
- Pour the dressing over the salad mixture.
- Gently toss everything together until evenly coated.
Step 7: Serve
Serve immediately or chill in the refrigerator for up to an hour before serving to enhance flavors! Enjoy your delicious Charred Corn Avocado Salad with Roasted Red Onions!
How to Serve Charred Corn Avocado Salad with Roasted Red Onions
This vibrant Charred Corn Avocado Salad with Roasted Red Onions is not only delicious but also versatile. You can serve it in various ways to complement your meals or gatherings.
As a Side Dish
- Perfect alongside grilled meats for a smoky flavor contrast.
- Pairs beautifully with fish tacos, enhancing the fresh tastes of both dishes.
In a Wrap
- Use it as a filling for wraps or burritos for a healthy twist.
- Adds color and nutrition to any wrap, making it satisfying and flavorful.
At Potlucks
- A crowd-pleaser at potluck gatherings, thanks to its bright colors and flavors.
- Serve in a large bowl for easy sharing and enjoyment among friends.
With Tortilla Chips
- Scoop it up with tortilla chips for a fun appetizer.
- The crunchy chips complement the creamy avocado perfectly.
How to Perfect Charred Corn Avocado Salad with Roasted Red Onions
Creating the perfect Charred Corn Avocado Salad with Roasted Red Onions requires a few simple tips. Following these suggestions will enhance the flavors and presentation.
- Choose ripe avocados: Use perfectly ripe avocados for creaminess and optimal flavor.
- Grill corn properly: Ensure the corn is charred well to bring out the sweet, smoky taste.
- Let flavors meld: Allow the salad to sit for about 10 minutes before serving so that flavors can blend beautifully.
- Adjust seasoning: Taste before serving; add more salt or pepper as needed to elevate the dish.
- Use fresh herbs: Fresh cilantro enhances the taste; don’t skip this ingredient!
- Chill before serving: Refrigerate the salad for an hour to enjoy it cool on hot days.
Best Side Dishes for Charred Corn Avocado Salad with Roasted Red Onions
This Charred Corn Avocado Salad pairs excellently with various side dishes. Here are some great options that will complement its fresh flavors.
- Grilled Chicken Skewers: Juicy and smoky skewers that enhance BBQ gatherings.
- Quinoa Pilaf: A light and nutritious option that provides extra protein and fiber.
- Stuffed Bell Peppers: Colorful peppers filled with grains and veggies make a beautiful plate.
- Mexican Street Corn: More corn goodness roasted with spices, perfect for summer vibes.
- Baked Sweet Potato Fries: Sweet and crispy fries add texture and sweetness to your meal.
- Tortilla Soup: A warm and comforting soup that balances well with the cold salad.
- Cauliflower Rice: Light and low-carb, it’s an excellent base for any main dish.
Common Mistakes to Avoid
When making Charred Corn Avocado Salad with Roasted Red Onions, it’s essential to avoid common pitfalls to ensure the best flavor and texture.
- choice of ingredients: Using under-ripened avocados can lead to a salad that lacks creaminess. Always choose ripe avocados for a smooth texture.
- seasoning mishaps: Skipping salt or pepper can make your salad taste bland. Season well, and remember that balance is key for flavor enhancement.
- cooking time errors: Overcooking the corn can ruin its sweet, smoky flavor. Aim for a perfect char without letting it become mushy.
- assembly mistakes: Tossing all ingredients too early can lead to sogginess. Mix in the dressing just before serving to keep everything fresh.
- neglecting presentation: A beautiful salad appeals more. Take time to arrange the colors nicely for an inviting dish.

Storage & Reheating Instructions
Refrigerator Storage
- Keep the salad in an airtight container.
- Store for up to 2 days for optimal freshness.
Freezing Charred Corn Avocado Salad with Roasted Red Onions
- Freezing is not recommended due to avocado’s texture after thawing.
- If necessary, freeze only the corn and onions separately for later use.
Reheating Charred Corn Avocado Salad with Roasted Red Onions
- Oven: Preheat to 350°F (175°C) and warm the salad for about 10 minutes.
- Microwave: Heat on medium power in short bursts of 30 seconds until warm.
- Stovetop: Use a skillet over low heat, stirring gently until warmed through.
Frequently Asked Questions
Here are some common questions about this delicious Charred Corn Avocado Salad with Roasted Red Onions.
How can I customize my Charred Corn Avocado Salad with Roasted Red Onions?
You can add extra ingredients like black beans or feta cheese for added flavor and nutrition. Adjust based on personal preferences!
Can I make this salad ahead of time?
Yes, you can prepare most ingredients in advance but mix them together just before serving to maintain freshness.
What is the best way to serve Charred Corn Avocado Salad with Roasted Red Onions?
This salad pairs well as a side dish at barbecues or potlucks. It also works wonderfully as a topping on grilled meats or fish.
How long will leftovers last?
Leftovers should be consumed within two days when stored properly in the refrigerator.
Final Thoughts
Charred Corn Avocado Salad with Roasted Red Onions is both refreshing and versatile, making it perfect for any occasion. Feel free to customize it with your favorite ingredients or dressings, ensuring that every bite is tailored to your taste!
Charred Corn Avocado Salad with Roasted Red Onions
Experience the vibrant flavors of summer with this Charred Corn Avocado Salad with Roasted Red Onions. A delightful mix of sweet, smoky corn and creamy avocado, this salad is bursting with freshness and color. Perfect for potlucks, barbecues, or as a nutritious side dish for casual dinners, it’s both visually appealing and easy to prepare. With every bite, enjoy the tangy dressing that elevates the natural taste of fresh ingredients, making it a hit among friends and family.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
- 2 red onions
- 3 ears of corn
- 200g red grape tomatoes
- 200g yellow grape tomatoes
- 1 avocado
- ¼ bunch cilantro
- Salt and pepper to taste
- Dressing: 2 tbsp olive oil, 2 tsp lemon juice, 1 tbsp Dijon mustard, 1 tbsp maple syrup
Instructions
- Preheat grill or grill pan over medium heat.
- Slice onions thickly, brush with olive oil, and season. Grill for about 5 minutes per side until tender.
- Grill whole ears of corn for about 10–15 minutes until charred. Cool before cutting kernels off.
- In a mixing bowl, combine grilled corn kernels, onions, halved tomatoes, diced avocado, and chopped cilantro. Season to taste.
- Whisk together dressing ingredients in a small bowl and pour over salad mixture.
- Toss gently until everything is coated before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 7g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg