Cowboy Chili
Cowboy Chili is a deliciously hearty dish that warms the soul and satisfies hunger with its robust flavors. This easy-to-make recipe combines lean ground beef, a medley of spices, and nutritious beans, making it perfect for family dinners or gatherings. With just a few simple steps, you can create a comforting meal that everyone will love. Whether served atop rice or alongside cornbread, Cowboy Chili is versatile enough to suit any occasion. Get ready to enjoy a flavorful dish that’s sure to become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 3/4 pound extra lean ground beef
- 2 cloves garlic, minced
- 1 medium yellow onion, chopped
- 1 (15-ounce) can chopped stewed tomatoes
- 1 cup beef broth
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 (15-ounce) can pinto beans, rinsed and drained
- 1/8 teaspoon cayenne pepper
- 1/2 teaspoon salt
Instructions
- In a large saucepan over medium heat, cook the ground beef with garlic and onion for about 10 minutes until browned. Drain excess liquid.
- Stir in the chopped stewed tomatoes, beef broth, chili powder, ground cumin, and cayenne pepper. Mix well.
- Reduce heat to low, cover the saucepan, and let simmer for one hour while stirring occasionally.
- Add rinsed pinto beans and salt; cook for an additional 15 minutes until heated through.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 25g
- Cholesterol: 85mg
Find it online: https://tastyfeastguide.com/cowboy-chili/